{
"task": "full_body_sports_selfie_collage",
"output": {
"type": "single_image",
"layout": "2x2_grid",
"aspect_ratio": "4:5",
"resolution": "medium_low",
"camera_style": "smartphone_front_camera",
"image_quality": {
"sharpness": "slightly_soft",
"noise": "heavy_film_grain",
"compression_artifacts": true,
"dynamic_range": "limited",
"white_balance": "slightly_warm",
"overall_look": "imperfect casual phone photo"
}
},
"subject": {
"identity": "Sydney Sweeney",
"body_type": "athletic, fit, natural proportions",
"appearance": {
"hair": "blonde, tied back in a sporty ponytail or messy bun",
"makeup": "very light, natural, post-workout look",
"skin_texture": "realistic skin, visible pores, no smoothing",
"expression": "confident, casual, candid gym selfie energy"
},
"outfit": {
"top": "sports bra or fitted athletic top",
"bottom": "high-waisted leggings or training shorts",
"shoes": "training sneakers",
"colors": "neutral gym tones, black, gray, muted pastels"
}
},
"poses": {
"grid_panels": [
{
"panel": "top_left",
"description": "Full-body front view selfie on a squat rack",
"pose": "standing inside squat rack, facing the mirror",
"action": "phone held at chest height, barbell visible behind shoulders",
"camera_angle": "slightly wide, full body visible head to toe"
},
{
"panel": "top_right",
"description": "Full-body back view",
"pose": "standing with back to the mirror",
"action": "looking over shoulder at phone screen, showing back and glutes",
"camera_angle": "slightly tilted, casual imperfect framing"
},
{
"panel": "bottom_left",
"description": "Full-body flexing pose",
"pose": "light athletic flex, one arm bent, core engaged",
"action": "confident gym flex without bodybuilding exaggeration",
"camera_angle": "mirror selfie, full body centered"
},
{
"panel": "bottom_right",
"description": "Relaxed athletic stance",
"pose": "standing naturally after a set, weight shifted to one leg",
"action": "soft smile or neutral expression, towel or water bottle nearby",
"camera_angle": "slightly downward selfie angle, full body visible"
}
]
},
"environment": {
"location": "modern gym",
"background": [
"squat rack",
"barbell and weight plates",
"mirrors",
"rubber gym flooring"
],
"lighting": {
"type": "overhead gym lighting",
"quality": "uneven, realistic, slightly harsh shadows"
}
},
"photography_style": {
"vibe": "casual gym selfie",
"lens_simulation": "smartphone wide-angle lens",
"depth_of_field": "deep, everything mostly in focus",
"imperfections": [
"minor motion blur",
"mirror smudges",
"uneven crop",
"slight lens distortion"
]
},
"restrictions": {
"no_professional_camera": true,
"no_studio_lighting": true,
"no_ai_face_smoothing": true,
"no_beauty_filters": true,
"no_high_end_editorial_look": true
}
}
